FXWB WHOLE YOU RETREAT
If you are woman in perimenopause who’s ready to stop struggling in silence and start rising with clarity, strength, and support!
💛 When Your Body Starts Whispering… and Then Shouting
Perimenopause has a way of making you feel like you’re losing your balance — physically, emotionally, spiritually.
One day you feel fine.
The next day you’re exhausted, irritated, foggy, or overwhelmed.
Your sleep changes.
Your cravings change.
Your energy changes.
Your body feels unfamiliar.
And you start wondering:
“What is happening to me… and how do I get back to myself?”
If this is you, you are not alone — and You Are Not Broken.
You are in a powerful season of Recalibration.
And you deserve a space designed just for YOU.
🌿 Welcome to The Balancing Act: A Retreat to Reset Experience
A 2‑day, intimate wellness retreat created exclusively for women navigating perimenopause — the season where your body asks for
new support,
new rhythms, and
new nourishment.
This retreat is your space to
pause,
breathe,
release, and
reset.
It is your space to learn what your body is trying to tell you. It is your space to reconnect with your strength, your clarity, your peace, and your identity. It is your space to rise.
🌙 FRIDAY EVENING: The Mindful Reset (5 PM – 8 PM)
A grounding, restorative evening designed to help you release what you’ve been carrying and prepare your body for Saturday’s full reset.
🌞 SATURDAY: The 5‑Hour Whole‑Woman Reset (9 AM – 2 PM)
Saturday is your hands‑on, movement‑based, nutrition‑centered, emotionally & spiritual restorative reset.
✨ Limited to 25 Women for an Intimate, High‑Touch Experience
The Balancing Act Retreat is intentionally capped at 25 women to ensure every participant receives personalized attention, emotional safety, and meaningful connection. This intimate setting allows our practitioners to engage deeply, offer individualized guidance, and support women through a true whole‑person reset.
Once all 25 seats are filled, registration will close and a waitlist will open.
💵 Investment
🌼 GENERAL ADMISSION — $185
Perfect for women who want the full retreat experience with guided movement, nutrition education, mindset work, and reset foods.
Includes:
Full 2‑Day Retreat Experience (Friday + Saturday)
Mindful Mindset Evening Session
Lymphatic Drainage Release Flow
Deep Breathing + Nervous System Reset
Guided Journaling + Workbook
Saturday Morning Movement Session
Hydration Station
Reset Cleansing Lunch Demo +
Fruit Bar + Detox‑Supportive Foods
The Balancing Act Workshop
Functional Matrix Education Session
Stress, Sleep & Emotional Reset Workshop
Mini‑Assessments Sampler with Practitioners
Invitation to join the 40‑Day Blueprint Challenge (Oct 5–Nov 13)
$185
🌟 VIP EXPERIENCE — $235
Designed for women who want deeper support, personalized guidance, and priority access to practitioners.
Everything in General Admission PLUS:
Priority Seating +
VIP Check‑In + Welcome Gift +
Priority Mini‑Assessment with Functional Medicine Practitioner
Dedicated 1:1 Sit‑Down Assessment (2–3 PM Saturday)
Personalized Wellness Recommendations
Early Enrollment Access to the 40‑Day Blueprint Challenge
Bonus Hormone‑Support Kit
VIP Follow‑Up Call (20 minutes) after the retreat
$235
Michelle Bailey, MS, CFNP, CPT
Michelle Bailey created The Balancing Act Retreat because she believes women in perimenopause deserve a safe, intimate space to understand their bodies and reclaim their balance. After walking through her own season of hormonal shifts, she felt called to design a faith‑centered, culturally sensitive reset experience that supports women from the inside out. Her deepest desire is to guide women toward clarity, strength, and renewal—so they can rise into their next season with confidence and peace.
Bethany Monte, CNM, FMP, PMHNP
Bethany Monte joins us as a compassionate Midwife and Functional Medicine Practitioner dedicated to whole‑woman wellness. With her holistic approach, deep clinical insight, and heart for empowering women through every life stage, she brings nurturing, science‑based support to this retreat—helping women feel seen, balanced, and truly cared for.
FREQUENTLY ASKED QUESTIONS:
Who is this retreat for?
Women 35+ experiencing perimenopause symptoms such as fatigue, mood changes, sleep issues, weight shifts, cravings, or feeling “off.”
What will we be doing during the retreat?
Mindful movement, lymphatic drainage flow, breathwork, journaling, nutrition education, functional medicine workshops, cleansing meals, and emotional reset practices.
Why is the retreat limited to 25 women?
To ensure an intimate, safe, high‑touch experience with personalized support from both practitioners.
What should I bring?
Comfortable clothing, water bottle, blanket, and open heart. Your workbook and all tools will be provided.
What food is included?
Look forward to anti-inflammatory reset foods to being the process of healing the mind and body
Will I get personalized support?
Yes — mini‑assessments are available for all participants, and VIPs receive dedicated 1:1 time with practitioners.
What is the VIP upgrade?
Priority seating, welcome gift, priority assessment, 1:1 sit‑down session, hormone‑support kit, and a follow‑up call.
What if the retreat is full?
Join the waitlist to be notified if a seat opens and receive priority access to future FXWB events and the 40‑Day Transformation.
What is the 40-Day Blueprint Challenge?
A guided program (Oct 5–Nov 13) that continues the retreat’s reset through nutrition, movement, stress, sleep, and accountability.
Is this faith-centered?
Yes — gently and respectfully, with scripture‑based grounding woven into the experience.
I have more questions. Email us at [email protected] and we will get back to you within 24 hours.
Limited to 25 Women for an Intimate, High‑Touch Experience.
Balance isn't lost - it's waiting. Step into your reset.
Click the button. Claim your seat. We will see you at
The Balancing Act: A Retreat to Reset Experience.
RETREATS & SUMMITS INSIGHTS THROUGH THE YEARS...
Functional Well-being LLC © 2026 . Privacy Policy
All personal information collected for The Balancing Act: A Retreat to Reset Experience — including your name, email, registration details, and any health‑related information you choose to share — will be kept strictly confidential and used only for retreat communication, participant support, and follow‑up wellness opportunities.
We do not sell, share, or distribute your information to third parties. Any assessments or conversations with practitioners during the retreat are private and will only be used to support your wellness journey.
By registering, you agree to receive retreat updates and optional follow‑up resources from Functional Well‑Being LLC. You may unsubscribe at any time.
